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Iain Maitland thought he had written a funny book about family life, but it was far from a joke for a teenager suffering depression.
Author Beth Moran explains how she overcame selective mutism.
The entrepreneur behind Virgin Vie and Temple Spa beauty products talks about being a Christian in the world of business.
Liz and Mark Warom, the Suffolk-born founders of the deliciously different Temple Spa brand, talk to Catherine Larner.
Rowing & Regatta
October is National Breast Cancer Awareness Month and for one crew from Royal Chester this will be particularly poignant.
Pioneering work in Suffolk is helping to improve the lives of people with dementia, and their carers.
Grow Your Own
Short of land at home, two friends enjoy growing vegetables on the other side of town, in someone else's garden.
Winner of the Costa Book of the Year, author Helen Macdonald talks about how a goshawk helped her through the grief of losing her father
Spa franchises are growing worldwide, with rapid expansion in the US. We take a look at how they're shaping the market.
Club Business Europe
Brian Morris talks about running Aspria's independent, premium clubs across borders in Europe.